Why Gut Grá Exists?

Grá is the Irish word for love. Gut Grá was created to provide compassionate, expert-led support for people struggling with digestive health conditions—without the long waiting times or lack of personalised care that so many experience in traditional healthcare systems.

As a UK-registered dietitian and specialist in IBS and gut health, I set up Gut Grá to bridge the gap between evidence-based care and real-world needs. Whether you’re dealing with uncomfortable symptoms, navigating dietary triggers, or feeling unheard in your health journey, Gut Grá offers a clear, empowering path forward.

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Why Choose Gut Grá?

Here’s what makes my services unique—and why clients trust Gut Grá with their gut health:

IBS and Gut Health Expertise

I’m a gut health specialist, trained to get to the root of complex digestive symptoms. I understand the science—and I know how to translate it into everyday solutions that work.

No Waiting Lists

Why wait months for answers? With Gut Grá, you get timely, personalised support, often within days—not weeks or months.

Early intervention = better outcomes.

Trained in the Low FODMAP Diet

As someone certified in delivering the low FODMAP diet, I offer precise, step-by-step guidance through this gold-standard approach for managing IBS—without confusion or unnecessary restrictions.

Health Coaching Approach

I don’t just give advice—I coach you toward lasting change. With formal training in health coaching, I help you build motivation, confidence, and healthy habits that stick.

Expert Communicator

Clarity matters. I’m an experienced, empathetic communicator who explains things in a way that makes sense—so you leave every session informed, reassured, and empowered.